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Choosing to include yoga as part of our daily lives gives us a chance to constantaly be shaped,
and in turn, to shape the the world around us, in the best possible way.
- Annelize
Fall 2025 Workshops
Now Open for Enrollment!
Saturday| October 11th @ 9:30 - 11am
Unlock your Hips (PNF & Yin) w/Lizbeth
Wednesdays | Nov 12th - Dec 10th @ 4:45pm
Foundations of Indian Martial Arts (Kalaripayat) w/Annelize
Saturday Nov 15th @ 11am
Yoga & Ayurveda for Gut Health w/Annelize (Lunch Included!)
Sunday | November 30th @ 4pm
Family Yoga & Meditation w/Akira & Annelize

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