I just wanted to share how much I really enjoyed Saturday’s session with Kendall. I did explain my wrist/shoulders issues ahead of time, and she definitely took that into consideration. I like Kendall because she has us move in different ways than we’re used to.

I have been attending the intuitive HIIT classes with Mariana, and it has had a tremendous positive impact on my endurance and strength and general sense well-being.

The instructors are skilled, perceptive, and knowledgeable as well as friendly and welcoming. The studio is clean, conveniently arranged, and well appointed. I try to attend three or four classes a week. It's made a noticeable difference in my daily life, body and soul.

Very calming and peaceful place.