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Herbs and Minerals

Be Well | Spring 2025

Personalized & Guided 
Seasonal Cleanse with Annelize 

What you receive : 
 

One-on-One Ayurvedic Wellness Consultation

  • Book between April 15th - May 15th, 2025

  • Receive custom wellness protocol for foods, lifestlye, exercise, and recommendations for therapeutic bodywork + herbal formulations. 
     

5 Livestream/Recorded Sessions

  • Tuesdays @ 7:30pm, April 29th - May 27th, 2025

  • Each week we'll cover a new topic, including : introduction to principles of holistic wellness & Ayurveda; guidance for gentle cleansing and resetting practices; recipes for the season; practices for healthy movement, breath, sleep and mind care. 

3 Follow Up Sessions (In-person or via Telehealth)




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$650 
(payment plans available)
50% Discount if participating in Annelize's Clinical Study*
*'Clinical study' refers to my current research & dissertation work for my Ayurveda Doctor certification. The aim is to observe the positive impact on digestion, skin and the musculo-skeletal system when an individual implements the right type of diet, exercise, lifestlyle habits and mind-body practices suited for their unique constitution, along with addressing chronic imbalances. 
Any data included will be anonymized. 
- Annelize 

 
average rating is 5 out of 5
Shakti is a small, intimate studio and my favorite of any studio in which I have studied. Although all the instructors are skilled and attentive, Mariana’s Gentle Yoga class has been especially useful and my grandsons look forward to it.

Henry H.

Shakti Yoga & Holistic Wellness

© 2025 by Shakti Wellness, LLC

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