top of page
Be Well | Spring 2025
Personalized & Guided
Seasonal Cleanse with Annelize
What you receive :
One-on-One Ayurvedic Wellness Consultation
-
Book between April 15th - May 15th, 2025
-
Receive custom wellness protocol for foods, lifestlye, exercise, and recommendations for therapeutic bodywork + herbal formulations.
5 Livestream/Recorded Sessions
-
Tuesdays @ 7:30pm, April 29th - May 27th, 2025
-
Each week we'll cover a new topic, including : introduction to principles of holistic wellness & Ayurveda; guidance for gentle cleansing and resetting practices; recipes for the season; practices for healthy movement, breath, sleep and mind care. ​​​
​
3 Follow Up Sessions (In-person or via Telehealth)
​​​​
​
​​
​​​​
$650
(payment plans available)
50% Discount if participating in Annelize's Clinical Study*
*'Clinical study' refers to my current research & dissertation work for my Ayurveda Doctor certification. The aim is to observe the positive impact on digestion, skin and the musculo-skeletal system when an individual implements the right type of diet, exercise, lifestlyle habits and mind-body practices suited for their unique constitution, along with addressing chronic imbalances.
Any data included will be anonymized.
- Annelize
bottom of page