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Spices

 Workshops

We offer a variety of special workshops such as meditation through art, deepening your yoga practice, healthy cooking, diy self-care kits, tools for mindful living and more! Stay tuned to get updates, join our newsletter and check back on our class schedule under "workshops"

UPCOMING WORKSHOPS

Yoga Class
Yoga Foundations (Family, Parent & Child 9+) 
March 23 - May 11th, 2025 (8 Class Series)
$150/Individual | Monthly Members $135
Family or Parent & Child enrollment please email studio for registration.

Whether you are brand new to yoga or returning after a long break, this foundations class will serve as an initiation into the practice of Hatha Yoga. We will focus on the fundamentals of yoga and the eight limbs through guided practice. 
 

Learn about the various asanas (postures), breath, mindful practices and most importantly how yoga can support us in your day-to-day life and bring balance & aligment. Whether you seek flexibility or strength, mental clarity or a feeling of peace, yoga has so much to offer. 
 

This series is open to youth, ages 9+, families or parent-child together. For more info & pricing for parent & child  / family registration, email namaste@shaktiatx.com. All classes will be held in-studio with an option to attend via Livestream, please inform your Instructor if Livestream is needed. 

 

NOTE : We understand that life happens, so all participants receive 1 make up-pass to attend that may be applied to another studio class before May 31st, 2025. 

average rating is 5 out of 5
From my experience, Annelize is amazing in the wellness and private yoga areas of her practice. After enjoying enjoyed several sessions over a six-month period, I found that each was personalized for me so I received maximum benefit for my issues and concerns. As part of the sessions, I benefitted from her gentle introduction to Ayurvedic dietary suggestions, which were new to me. In addition, recent medical issues made it difficult for me to continue to routinely participate in standard yoga classes, so during my recovery, Annelize’s coaching in the one-on-one yoga sessions helped me with necessary modifications and pacing. Annelize’s training and experience have provided her with an abundance of knowledge that translated well to what I’ve needed, and she never made me feel out of my depth. She followed up my sessions with additional information and checked in to be sure I was doing well with my “homework.” I hesitate to leave this review because as other folks find out about this gem of a practitioner, I may have difficulty scheduling more time with her.

Private Yoga Client

Shakti Yoga & Holistic Wellness

© 2025 by Shakti Wellness, LLC

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